true north transformative health
The Solution
*** Please note that True North Transformative Health is a separate service from Direct Primary Care. ***
What's Included in the Program?
(Services we provide are typically covered by most insurance)
Medical
Individualized medical plans of care to address your health goals including regular physician consultation and management, biometric and metabolic assessments, lab screening and diagnostics, education, disease management, prescribed physical conditioning, nutritional programs and wellness plans of care.
Life Coaching and Counseling
Life Coaching and Counseling designed to equip you with the tools and education needed to successfully complete your Transformative Health journey. Our Life Coaching approach focuses on goal setting, positive dynamics and therapeutic methods to overcome barriers in order to facilitate growth and self-empowerment.
Nutrition and Health Coaching
Personalized metabolic assessment and nutrition plans individually designed to improve metabolism, lose fat, decrease inflammation, increase energy, improve digestion, increase muscle and reverse chronic disease. Personalized Health Coaching to guide you through your Transformative Health journey.
Strength & Conditioning
Individualized strength and conditioning programs tailored to your physical capacity, limitations and needs designed to boost metabolism, increase strength, increase energy, reverse inflammation and chronic disease, and lose the non-lean weight. In-person coaching in a class designed just for you multiple times a week in our modern gym.
Physical Therapy and Injury Prevention
Working regularly with our Physical Therapy Team, you will undergo physical screening using functional movement and neuromuscular assessments designed to individualize a Physical Therapy plan of care to restore musculoskeletal function, treat chronic injury, optimize physical performance, prevent injuries and keep you moving through your Transformative Health journey.
How Do I Get Started?
1.Contact us right away!
2.Fill out intake and screening packet.
3.Get clearance from your Primary Care Provider.
4.Have baseline labs drawn.
